Skin, Health & Beauty 101: Top 10 things we do to damage our skin

Skin, Health & Beauty 101: Top 10 things we do to damage our skin - Nashville Skin, Health &  Beauty Examiner


Skin, Health & Beauty 101: Top 10 things we do to damage our skin



Perhaps the worst thing we do to our face, hands and other parts of the skin are exposing it to the sun too often for too long. Wearing shorts, tanks tops and no hat invites sun damage to much of our skin. Wear protective clothing and stay in the shade whenever possible. Find a good sunscreen and apply it every two hours and after getting in the water. I recommend Anti-Age Skin Protectant Cream SPF 15 Sunscreen.


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