Life Perspective: Reviews & More

  Don't forget to Spring Forward and set your clocks ahead one hour tonight! Bellevue springs forward--time change tonight Blame World War One for the fact that Bellevue residents and the rest of the country will lose an hour's sleep during the wee hours of Mar. 9 as Tennessee and the rest of the country springs forward for the time change. Read more at: Bellevue springs forward--time change tonight - Nashville Community Examiner

Don’t fall back into bad habits: fall eating & exercise tips - Nashville Skin, Health & Beauty Examiner Fall Brings Changes to Diet & Exercise Fall is here, and for Nashville residents, that brings colder weather as we set back the clocks one hour for Daylight Savings Time . This time of year often also signifies a change in our wardrobe and our habits. Unless you are one of the many Tennesseans who love winter sports, colder weather can become a handy excuse for unhealthy habits like becoming a winter couch potato, eating fattier foods and visiting a tanning salon .