Friday, October 5, 2012

Join Me & Mayor Karl Dean for the “Walk 100 Miles” challenge




I am so going to do this 100 Mile Challenge! Just walking a little over 1 mile each day will do it, and I usually try to put in 2 miles almost every day-- one walking the dogs and one jogging with Shelby.

 Mayor Karl Dean announced the second year for the “Walk 100 Miles” challenge he started in 2011. Dean came up with the concept as a community-wide effort to encourage Nashvillians to improve their overall health.

Find out more at: Join Mayor Karl Dean for the “Walk 100 Miles” challenge

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